We provide a range of evidence-based mental health services designed to support individuals, groups, and organizations through an ecological and holistic approach. Our services recognize the interconnectedness of personal, social, and systemic factors in mental wellbeing.
Therapy / Counseling
Counseling (Individual + Community-Based) Confidential, support, because mental health is health.
- One-on-one therapy sessions with licensed clinicians
- Trauma-informed and culturally responsive approaches
- Sliding scale fees to ensure accessibility
- Specialized support for issues shaped by social/environmental factors
Trainings/Workshops
“Equipping change-makers with psychological tools.”
- Mental Health for all: For employees & educators
- Community Crisis Response: Trauma-informed first aid
- Policy Labs: Mental health advocacy training
- Stress Management: For workplaces and activists
Tailored Psychological Interventions
“Precision care for unique challenges.”
- Custom programs for schools, NGOs, or cultural communities
- Targeted approaches for:
- Collective trauma recovery
- Climate distress
- Workplace burnout prevention
- Measurable outcomes tracked over time
Consultation
Institutional Consulting-“Building mentally healthy ecosystems, together.”
- Schools: Mental health curriculum design
- Workplaces: HR policies, employee well-being
- Tailored services
- Advocacy Support- Toolkits for grassroots organizers
Group Therapy Circles
“Healing in community, because no one should struggle alone.”
- Peer-led support groups (e.g., for frontline workers, LGBTQ+ youth, or caregivers)
- Structured themes: grief circles, resilience building, identity exploration
- Hybrid options (in-person + virtual) to maximize accessibility
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